Marcos Jonck 7:13 row
1,224m
Meters
7:13.3
Time
2:57.0
Pace
64
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
August 25, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.3 | 1,224m | 2:57.0 | 63 | 517 | 18 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 18 |
| 7:13.3 | 479m | 2:19.1 | 130 | 747 | 18 |