Marcos Jonck 3:01 row
441m
Meters
3:01.8
Time
3:26.1
Pace
23
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
August 25, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.8 | 441m | 3:26.1 | 40 | 437 | 18 |
| 2:15.3 | 441m | 2:33.4 | 97 | 633 | 18 |