Marcos Jonck 6:17 row
1,015
Meters
6:17.7
Time
3:06.0
Pace
51
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
August 26, 2019 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.7 | 1,015 | 3:06.0 | 54 | 487 | 18 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 19 |
| 6:17.7 | 254 | 2:32.9 | 98 | 636 | 16 |