Marcos Jonck 4:38 row
680m
Meters
4:38.6
Time
3:24.8
Pace
34
Calories
137
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 16 |
| Drag Factor | 107 |
August 26, 2019 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 680m | 3:24.8 | 41 | 440 | 16 | 137 |
| 4:38.6 | 681m | 3:24.5 | 41 | 440 | 16 | 137 |