Marcos Jonck 1x2500m/2:00r row
2,500m
Meters
12:26.2
Time
2:29.2
Pace
137
Calories
140
Heart Rate
| Rest Distance | 1,213m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,713m |
| Overall Time | 14:26.2 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
August 27, 2019 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.2 | 2,500m | 2:29.2 | 105 | 662 | 19 | 140 |
| 12:26.2 | 2,500m | 2:29.2 | 105 | 662 | 19 | 161 |
| r1,213m |