Marcos Jonck 7:06 row
1,017m
Meters
7:06.6
Time
3:29.7
Pace
51
Calories
137
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
August 29, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.6 | 1,017m | 3:29.7 | 38 | 430 | 20 | 137 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 23 | 139 |
| 7:06.6 | 368m | 2:52.0 | 69 | 536 | 16 | 136 |