Marcos Jonck 5:56 row
958m
Meters
5:56.6
Time
3:06.1
Pace
48
Calories
153
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
September 01, 2019 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.6 | 958m | 3:06.1 | 54 | 486 | 21 | 153 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 22 | 155 |
| 5:56.6 | 184m | 2:33.8 | 96 | 631 | 17 | 152 |