Marcos Jonck 7:13 row
1,032m
Meters
7:13.8
Time
3:30.1
Pace
53
Calories
136
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
September 03, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.8 | 1,032m | 3:30.1 | 38 | 429 | 20 | 136 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 23 | 130 |
| 7:13.8 | 414m | 2:41.5 | 83 | 585 | 15 | 143 |