Marcos Jonck 3:16 row
514m
Meters
3:16.0
Time
3:10.6
Pace
25
Calories
129
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
September 03, 2019 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 514m | 3:10.6 | 50 | 473 | 17 | 129 |
| 3:16.0 | 515m | 3:10.2 | 51 | 474 | 17 | 129 |