Marcos Jonck 3:32 row

533m

Meters

3:32.8

Time

3:19.6

Pace

26

Calories

139

Heart Rate

Average Watts44
Calories Per Hour451
Stroke Rate21
Drag Factor140

September 04, 2019 07:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:32.8 533m 3:19.6 44 451 21 139
3:32.8 534m 3:19.2 44 452 21 139