Marcos Jonck 5:46 row
1,045m
Meters
5:46.0
Time
2:45.5
Pace
54
Calories
148
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
September 08, 2019 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.0 | 1,045m | 2:45.5 | 77 | 565 | 20 | 148 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 148 |
| 5:46.0 | 153m | 2:30.3 | 103 | 654 | 17 | 149 |