Marcos Jonck 5:57 row
1,016m
Meters
5:57.0
Time
2:55.6
Pace
52
Calories
149
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
September 10, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,016m | 2:55.6 | 65 | 522 | 19 | 149 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 20 | 144 |
| 5:57.0 | 185m | 2:34.0 | 96 | 629 | 18 | 155 |