Marcos Jonck 4:53 row
795m
Meters
4:53.3
Time
3:04.4
Pace
40
Calories
134
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
September 10, 2019 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.3 | 795m | 3:04.4 | 56 | 491 | 18 | 134 |
| 4:53.3 | 795m | 3:04.4 | 56 | 491 | 18 | 134 |