Marcos Jonck 7:58 row
1,274m
Meters
7:58.0
Time
3:07.5
Pace
64
Calories
135
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
September 10, 2019 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 1,274m | 3:07.5 | 53 | 482 | 19 | 135 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 18 | 142 |
| 7:58.0 | 426m | 3:28.9 | 38 | 432 | 21 | 129 |