Marcos Jonck 7:43 row
1,381m
Meters
7:43.6
Time
2:47.8
Pace
71
Calories
152
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
September 12, 2019 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.6 | 1,381m | 2:47.8 | 74 | 554 | 19 | 152 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 150 |
| 7:43.6 | 517m | 2:38.2 | 88 | 604 | 18 | 155 |