Marcos Jonck 5:56 row
1,060
Meters
5:56.2
Time
2:48.0
Pace
54
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
September 12, 2019 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.2 | 1,060 | 2:48.0 | 74 | 545 | 54 | 19 | 139 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 20 | 142 |
| 5:56.2 | 163 | 2:52.3 | 68 | 512 | 8 | 19 | 137 |