Marcos Jonck 4:52 row
694m
Meters
4:52.9
Time
3:31.0
Pace
34
Calories
121
Heart Rate
Average Watts | 37 |
---|---|
Calories Per Hour | 428 |
Stroke Rate | 20 |
Drag Factor | 107 |
September 13, 2019 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:52.9 | 694m | 3:31.0 | 37 | 428 | 20 | 121 |
4:52.9 | 695m | 3:30.7 | 37 | 428 | 20 | 121 |