Marcos Jonck 5:33 row
1,023m
Meters
5:33.9
Time
2:43.1
Pace
53
Calories
156
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
September 14, 2019 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.9 | 1,023m | 2:43.1 | 81 | 577 | 24 | 156 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 25 | 154 |
| 5:33.9 | 115m | 2:27.3 | 109 | 676 | 18 | 158 |