Marcos Jonck 6:44 row
1,086m
Meters
6:44.0
Time
3:06.0
Pace
54
Calories
141
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
September 14, 2019 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.0 | 1,086m | 3:06.0 | 54 | 487 | 17 | 141 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 18 | 142 |
| 6:44.0 | 265m | 3:16.2 | 46 | 459 | 17 | 140 |