Marcos Jonck 4:20 row
756m
Meters
4:20.4
Time
2:52.2
Pace
38
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
September 28, 2019 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 756m | 2:52.2 | 69 | 535 | 20 |
| 4:20.4 | 757m | 2:51.9 | 69 | 536 | 20 |