Marcos Jonck 2:23 row
423m
Meters
2:23.5
Time
2:49.6
Pace
21
Calories
160
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
October 10, 2019 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 423m | 2:49.6 | 72 | 546 | 25 | 160 |
| 2:23.5 | 424m | 2:49.2 | 72 | 548 | 25 | 160 |