Marcos Jonck 5:25 row
1,019
Meters
5:25.8
Time
2:39.8
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
October 19, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.8 | 1,019 | 2:39.8 | 86 | 585 | 53 | 20 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 |
| 5:25.8 | 83 | 2:35.4 | 93 | 558 | 4 | 15 |