Craig Moses 1000m row
1,000
Meters
3:33.1
Time
1:46.5
Pace
75
Calories
161
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 121 |
April 07, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.1 | 1,000 | 1:46.5 | 289 | 1295 | 24 | 161 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 24 | 147 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 26 | 160 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 24 | 162 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 24 | 167 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 24 | 169 |
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Workout Graph
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