Craig Moses 2x6000m/2:00r row
12,000
Meters
51:32.3
Time
2:08.8
Pace
740
Calories
142
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,026 |
| Overall Time | 53:32.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 904 |
| Drag Factor | 116 |
April 13, 2025 15:44:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:32.3 | 12,000 | 2:08.8 | 164 | 863 | 17 | 142 |
| 25:37.9 | 6,000 | 2:08.1 | 166 | 872 | 18 | 141 |
| 25:54.4 | 6,000 | 2:09.5 | 161 | 854 | 17 | 144 |
| r26 |
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Workout Graph
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UT2 Intervals
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