Craig Moses 1:10:00 BikeErg
32,093
Meters
1:10:00.0
Time
2:10.8
Pace
969
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 69 |
| Revolution Count | 4844 |
| Power/kg | 1.71 |
| Drag Factor | 99 |
November 21, 2025 10:12:40
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 32,093 | 2:10.8 | 156 | 837 | 69 | 118 |
| 4:00.0 | 1,862 | 2:08.8 | 163 | 862 | 70 | 101 |
| 8:00.0 | 1,810 | 2:12.5 | 150 | 816 | 68 | 103 |
| 12:00.0 | 1,822 | 2:11.7 | 153 | 827 | 69 | 109 |
| 16:00.0 | 1,849 | 2:09.7 | 160 | 850 | 70 | 108 |
| 20:00.0 | 1,845 | 2:10.0 | 159 | 847 | 70 | 114 |
| 24:00.0 | 1,832 | 2:11.0 | 156 | 835 | 69 | 118 |
| 28:00.0 | 1,827 | 2:11.3 | 154 | 831 | 69 | 110 |
| 32:00.0 | 1,829 | 2:11.2 | 155 | 833 | 69 | 117 |
| 36:00.0 | 1,826 | 2:11.4 | 154 | 830 | 69 | 117 |
| 40:00.0 | 1,841 | 2:10.3 | 158 | 843 | 70 | 120 |
| 44:00.0 | 1,826 | 2:11.4 | 154 | 830 | 69 | 124 |
| 48:00.0 | 1,829 | 2:11.2 | 155 | 833 | 69 | 123 |
| 52:00.0 | 1,848 | 2:09.8 | 160 | 849 | 70 | 127 |
| 56:00.0 | 1,815 | 2:12.2 | 151 | 820 | 68 | 122 |
| 1:00:00.0 | 1,807 | 2:12.8 | 149 | 814 | 68 | 126 |
| 1:04:00.0 | 1,856 | 2:09.3 | 162 | 857 | 70 | 128 |
| 1:08:00.0 | 1,840 | 2:10.4 | 158 | 842 | 70 | 133 |
| 1:10:00.0 | 930 | 2:09.0 | 163 | 860 | 70 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Bike UT2 zone 2 for 70 mins
app.erg.zone