Craig Moses 2x30:00/1:00r BikeErg
27,183
Meters
1:00:00.0
Time
2:12.4
Pace
820
Calories
119
Heart Rate
| Rest Distance | 3,131 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 30,314 |
| Overall Time | 1:02:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 68 |
| Revolution Count | 4583 |
| Power/kg | 1.65 |
| Drag Factor | 98 |
November 27, 2025 16:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,183 | 2:12.4 | 151 | 818 | 68 | 119 |
| 30:00.0 | 13,660 | 2:11.7 | 153 | 826 | 69 | 122 |
| 30:00.0 | 13,523 | 2:13.1 | 148 | 810 | 68 | 116 |
| r3,131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.