Craig Moses 2000m row
2,000
Meters
7:01.0
Time
1:45.2
Pace
153
Calories
163
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 27 |
| Stroke Count | 196 |
| Drag Factor | 125 |
April 11, 2026 18:02:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.0 | 2,000 | 1:45.2 | 300 | 1308 | 153 | 27 | 163 |
| 1:44.6 | 500 | 1:44.6 | 306 | 1342 | 39 | 26 | 159 |
| 1:45.4 | 1,000 | 1:45.4 | 299 | 1297 | 38 | 28 | 163 |
| 1:45.2 | 1,500 | 1:45.2 | 301 | 1300 | 38 | 29 | 165 |
| 1:45.8 | 2,000 | 1:45.8 | 296 | 1293 | 38 | 28 | 166 |
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2k @ 95%
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