Craig Moses 10000m row
10,000m
Meters
39:36.5
Time
1:58.8
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 153 |
July 23, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.5 | 10,000m | 1:58.8 | 209 | 1017 | 25 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 24 |
| 7:42.6 | 4,000m | 1:55.6 | 226 | 1078 | 26 |
| 7:56.0 | 6,000m | 1:59.0 | 208 | 1014 | 26 |
| 7:50.7 | 8,000m | 1:57.6 | 215 | 1039 | 27 |
| 7:51.1 | 10,000m | 1:57.7 | 214 | 1037 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.