Craig Moses 10000m row
10,000
Meters
37:41.2
Time
1:53.0
Pace
711
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 1068 |
| Drag Factor | 161 |
March 24, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:41.2 | 10,000 | 1:53.0 | 242 | 1131 | 711 | 28 |
| 7:43.5 | 2,000 | 1:55.8 | 225 | 1079 | 139 | 27 |
| 7:35.4 | 4,000 | 1:53.8 | 237 | 1114 | 141 | 29 |
| 7:28.3 | 6,000 | 1:52.0 | 249 | 1148 | 143 | 29 |
| 7:28.9 | 8,000 | 1:52.2 | 248 | 1146 | 143 | 29 |
| 7:25.1 | 10,000 | 1:51.2 | 254 | 1172 | 145 | 29 |
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Workout Graph
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