Craig Moses 6x1000m/1:00r row

6,000m

Meters

21:56.0

Time

1:49.6

Pace

441

Calories

Rest Distance368m
Rest Time6:00.0
Overall Distance6,368m
Overall Time27:56.0
Average Watts265
Calories Per Hour1213
Stroke Rate29
Stroke Count682
Drag Factor158

March 30, 2020 08:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:56.0 6,000m 1:49.6 265 1213 29
3:45.6 1,000m 1:52.8 244 1139 30
3:44.3 1,000m 1:52.1 248 1153 29
3:40.6 1,000m 1:50.3 261 1197 29
3:36.6 1,000m 1:48.3 276 1248 29
3:39.4 1,000m 1:49.7 265 1212 29
3:29.6 1,000m 1:44.8 304 1346 29
r368m

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