Craig Moses 1000m SkiErg
1,000m
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 34 |
| Stroke Count | 147 |
| Drag Factor | 89 |
January 09, 2023 12:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 34 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 36 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 33 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 35 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 34 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 34 |
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Workout Graph
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