Craig Moses 7,400m row

7,400m

Meters

40:00.0

Time

2:42.1

Pace

388

Calories

Average Watts82
Calories Per Hour582

January 16, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

it was the WOD day I was @ 7100 meters before the last 1 min interval and the PM5 monitor went off.