Craig Moses 4:30 BikeErg
2,167m
Meters
4:30.3
Time
2:04.7
Pace
69
Calories
111
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 77 |
| Revolution Count | 346 |
| Power/kg | 1.97 |
| Drag Factor | 83 |
February 01, 2023 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:30.3 | 2,167m | 2:04.7 | 180 | 920 | 77 | 111 |
| 4:30.3 | 2,168m | 2:04.6 | 181 | 921 | 77 | 111 |
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Workout Graph
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