Craig Moses v1:00/2:00r...1 row
315m
Meters
1:00.0
Time
1:35.2
Pace
27
Calories
109
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 328m |
| Overall Time | 3:00.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 105 |
February 09, 2023 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 38 | 109 | |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 38 | 109 | |
| r: 2:00 | 13m | ||||||
| r13m |
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Workout Graph
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