Craig Moses 5:06 row
1,233m
Meters
5:06.7
Time
2:04.3
Pace
78
Calories
122
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 124 |
February 16, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,233m | 2:04.3 | 182 | 926 | 23 | 122 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 122 |
| 5:06.7 | 23m | 2:25.6 | 113 | 689 | 9 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.