Craig Moses 5:04 row
1,264m
Meters
5:04.6
Time
2:00.4
Pace
83
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 123 |
February 18, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,264m | 2:00.4 | 200 | 988 | 23 | 135 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 136 |
| 5:04.6 | 15m | 2:33.3 | 97 | 634 | 0 | 135 |
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