Craig Moses 10:04 row
2,492m
Meters
10:04.5
Time
2:01.2
Pace
162
Calories
123
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 124 |
February 19, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,492m | 2:01.2 | 196 | 975 | 20 | 123 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 118 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 128 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 | 0 | 125 |
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