Craig Moses 10:17 row
2,485m
Meters
10:17.1
Time
2:04.1
Pace
158
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 124 |
February 20, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.1 | 2,485m | 2:04.1 | 183 | 929 | 20 | 122 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 109 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 132 |
| 10:17.1 | 56m | 2:32.6 | 98 | 638 | 18 | 126 |
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