Craig Moses 9:50 row
2,354m
Meters
9:50.1
Time
2:05.3
Pace
149
Calories
115
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 123 |
February 21, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.1 | 2,354m | 2:05.3 | 178 | 911 | 20 | 115 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 106 |
| 9:50.1 | 1,192m | 2:01.6 | 194 | 968 | 23 | 124 |
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Workout Graph
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