Craig Moses 10:00 row
2,325m
Meters
10:00.7
Time
2:09.1
Pace
143
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 124 |
February 23, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,325m | 2:09.1 | 162 | 858 | 20 | 121 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 104 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 131 |
| 10:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 130 |
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