Craig Moses 9:32 row
2,130m
Meters
9:32.2
Time
2:14.3
Pace
126
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 94 |
February 24, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.2 | 2,130m | 2:14.3 | 144 | 797 | 24 | 116 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 107 |
| 9:32.2 | 1,061m | 2:08.2 | 166 | 870 | 26 | 125 |
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