Craig Moses 10:04 row
2,281m
Meters
10:04.1
Time
2:12.4
Pace
137
Calories
101
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 122 |
February 27, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,281m | 2:12.4 | 151 | 818 | 22 | 101 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 109 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 99 |
| 10:04.1 | 6m | 5:41.6 | 9 | 330 | 0 | 97 |
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