Craig Moses 10:05 row
2,388m
Meters
10:05.5
Time
2:06.7
Pace
149
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 123 |
February 28, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,388m | 2:06.7 | 172 | 891 | 24 | 122 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 109 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 | 131 |
| 10:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 127 |
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