Craig Moses 9:24 row
2,279m
Meters
9:24.4
Time
2:03.8
Pace
146
Calories
123
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 120 |
March 01, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.4 | 2,279m | 2:03.8 | 184 | 934 | 27 | 123 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 112 |
| 9:24.4 | 1,090m | 2:01.2 | 196 | 975 | 29 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.