Craig Moses 34:10 row
8,337m
Meters
34:10.0
Time
2:02.9
Pace
540
Calories
127
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 122 |
March 04, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.0 | 8,337m | 2:02.9 | 188 | 948 | 21 | 127 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 111 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 114 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 125 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 129 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 139 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 142 |
| 34:10.0 | 1,009m | 2:03.8 | 184 | 933 | 21 | 131 |
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Workout Graph
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