Craig Moses 10:00 row
2,124m
Meters
10:00.0
Time
2:21.2
Pace
124
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
March 06, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 25 | 110 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 23 | 101 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 111 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | 121 |
| 8:00.0 | 379m | 2:38.3 | 88 | 603 | 24 | 110 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 30 | 108 |
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Workout Graph
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