Craig Moses 34:21 row
8,289m
Meters
34:21.0
Time
2:04.3
Pace
530
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 685 |
March 08, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:21.0 | 8,289m | 2:04.3 | 182 | 926 | 19 | 133 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 91 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 135 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 130 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 141 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 142 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 151 |
| 34:21.0 | 1,055m | 2:03.6 | 185 | 936 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.