Craig Moses 7:14 row
1,710m
Meters
7:14.5
Time
2:07.0
Pace
106
Calories
114
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
March 09, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.5 | 1,710m | 2:07.0 | 171 | 887 | 24 | 114 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 110 |
| 7:14.5 | 555m | 2:01.1 | 197 | 977 | 25 | 119 |
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