Craig Moses 600m row
600m
Meters
2:28.0
Time
2:03.3
Pace
39
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
March 09, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.0 | 600m | 2:03.3 | 187 | 942 | 28 | 139 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 26 | 128 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 30 | 139 |
| 0:42.8 | 600m | 1:47.0 | 286 | 1283 | 31 | 151 |
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Workout Graph
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