Craig Moses 1000m row
1,000m
Meters
3:13.6
Time
1:36.8
Pace
85
Calories
157
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
March 10, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.6 | 1,000m | 1:36.8 | 386 | 1628 | 34 | 157 |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 36 | 146 |
| 0:38.8 | 400m | 1:37.0 | 383 | 1619 | 34 | 155 |
| 0:38.9 | 600m | 1:37.2 | 381 | 1609 | 34 | 159 |
| 0:38.8 | 800m | 1:37.0 | 383 | 1619 | 34 | 162 |
| 0:38.2 | 1,000m | 1:35.5 | 402 | 1682 | 36 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.